Fermentation is an ancient method of food preservation that utilizes beneficial bacteria and yeast to transform fresh produce into long lasting, probiotic-rich fermented foods and drinks that not only taste great, but also reduce overall food waste. Before the invention of the modern refrigerator, people fermented their foods to preserve […]
Hi, I’m Kelsey. Welcome to my wild and crazy fermented life! After my love affair with fermented foods and beverages began, I traveled to 35+ countries to learn everything I could about ancient fermentation practices and techniques. I'm here to share some of my favorite fermentation recipes with you.