Pickled red onions, kimchi, sauerkraut, preserved lemons, fermented carrots, cherry tomatoes, mustards and more!
Why ferment mustard? Because it is absolutely delicious, and takes your sandwiches and charcuterie boards to the next level. Plus, the apple cider vinegar in this recipe adds a healthy dose of probiotics and gut friendly bacteria. So, really the question should be, why not ferment mustard?
So you’ve made a bunch of fermented foods now, but don’t know how to eat them? Throw them in a sandwich! It’s delicious, and your gut will thank you. This particular recipe utilizes four different fermented foods including 1) fermented mustard 2) fermented quick pickled red onions 3) fermented quick […]
Hi, I’m Kelsey. Welcome to my wild and crazy fermented life! After my love affair with fermented foods and beverages began, I traveled to 35+ countries to learn everything I could about ancient fermentation practices and techniques. I'm here to share some of my favorite fermentation recipes with you.
