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Month: November 2022

Fermented Drink Recipes

How to Make Milk Kefir at Home


Milk kefir is a fermented probiotic drink that is well known for its healthful properties. Milk kefir is made by fermenting milk with “milk kefir grains.” Now, despite the grain or porridge-like texture and appearance of milk kefir grains, they are not actually grains at all, but rather “symbiotic colonies […]