Author: beniciafermentory

Fermented Drink Recipes

How to Make Milk Kefir at Home

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Milk kefir is a fermented probiotic drink that is well known for its healthful properties. Milk kefir is made by fermenting milk with “milk kefir grains.” Now, despite the grain or porridge-like texture and appearance of milk kefir grains, they are not actually grains at all, but rather “symbiotic colonies […]

Vinegars and Shrub Recipes

How to Make a Vinegar Shrub at Home

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You’re going to love this. But, what is a shrub, exactly? Also known as ‘drinking vinegar’, a shrub is a concentrated liquid made of herbs, vinegar and sometimes fruit that is fermented for a short period. Shrubs can be taken in small amounts on their own as a shot or […]

Fermented Food Recipes

How to Make a Kimchi + Sauerkraut Fusion at Home

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Ok, so. This actually isn’t kimchi or sauerkraut. This recipe is kind of like if kimchi and sauerkraut had a baby. It’s flavorful and fun, and so-not intimidating for fermented food newbies. But, remember! There is more to fermentation that just kimchi and sauerkraut. Check out ALL of our fermented […]