GROW | FERMENT | THRIVE
Learn how to make probiotic rich fermented foods and drinks. Happy fermenting!
Our Apple Cider Vinegar Workshop is now available as an on-demand fermentation class you can watch from home. This workshop was filmed during the final class of our summer fermentation series, capturing the real teaching environment, questions from students, and the step-by-step process of turning fresh apples into living vinegar. For $29, you’ll receive lifetime […]
Can you take the heat? This spicy elixir is thought to aid in preventing and alleviating cold and flu symptoms. Strong spices will clear your sinuses, apple cider vinegar will soothe an uneasy tummy and the turmeric will ease achy joints and pains. Take 1oz of fire cider a day […]
Say what? Fermented chocolate? Actually, the truth is, just about all chocolate is fermented. Who knew? Chocolate is made by fermenting and roasting the seeds from cacao pods, which are grown on the cacao tree (also called Theobroma Cacao). The cacao tree is grown in tropical climates across the globe. […]
These are so addicting! And they are absolutely my favorite way to eat onions. These fermented quick pickled onions are tangy, sweet and spicy and bring a burst of flavor to just about any Mexican dish. Add it to your tacos, quesadillas, nachos, enchiladas and so much more!
Tepache is a traditional Mexican fermented beverage made from pineapple rinds, water, and sugar. To make it at home, simply combine pineapple peels, turbinado sugar (or brown sugar) and water in a container, allowing it to ferment for 2-4 days.
Hi, I’m Kelsey. Welcome to my wild and crazy fermented life! After my love affair with fermented foods and beverages began, I traveled to 35+ countries to learn everything I could about ancient fermentation practices and techniques. I'm here to share some of my favorite fermentation recipes with you.