This is a unique type of ferment that uses just three ingredients: raw honey, garlic and apple cider vinegar. Some recipes omit the apple cider vinegar, but I’ve included it because it helps lower the pH levels to a safe range, plus it adds beneficial probiotics that are good for […]
Hi, I’m Kelsey. Welcome to my wild and crazy fermented life! After my love affair with fermented foods and beverages began, I traveled to 35+ countries to learn everything I could about ancient fermentation practices and techniques. I'm here to share some of my favorite fermentation recipes with you.