Why ferment mustard? Because it is absolutely delicious, and takes your sandwiches and charcuterie boards to the next level. Plus, the apple cider vinegar in this recipe adds a healthy dose of probiotics and gut friendly bacteria. So, really the question should be, why not ferment mustard?
So you’ve made a bunch of fermented foods now, but don’t know how to eat them? Throw them in a sandwich! It’s delicious, and your gut will thank you. This particular recipe utilizes four different fermented foods including 1) fermented mustard 2) fermented quick pickled red onions 3) fermented quick […]
There is a lot of great material out there about fermented foods and drinks. Here are my top three must-have fermentation books to get you going:
Hi, I’m Kelsey. Welcome to my wild and crazy fermented life! After my love affair with fermented foods and beverages began, I traveled to 35+ countries to learn everything I could about ancient fermentation practices and techniques. I'm here to share some of my favorite fermentation recipes with you.
